The Survivor’s Guide to Life is an on-going series of discussions between Dr Peter Bernstein - a coach and mentor with nearly 50 years of experience working with emotional trauma and its impacts and podcast host, Jenny Stevenson - a seasoned coach and mentor who has worked with Dr Bernstein for more than a decade.
Dr Bernstein
Dr Bernstein has written a book - Trauma: Healing the Hidden Epidemic.
An important resource in the discussion of resilience is: Type R: Transformative Resilience for Thriving in a Turbulent World by Ama and Stephanie Marston.
